Nothing special about these #steelcutoats, but they are GOOD!  What are you eating for #breakfast? #thatisall #fromstucktostart #beatingobesity #beingoodhealth

Nothing special about these #steelcutoats, but they are GOOD! What are you eating for #breakfast? #thatisall #fromstucktostart #beatingobesity #beingoodhealth

Hey #IG what’s that #water looking like today? #watercheck #h2o #hydration #thirst 
Check in!

Hey #IG what’s that #water looking like today? #watercheck #h2o #hydration #thirst
Check in!

BAM and it’s finished! 
#Wateraerobics was good! I wish this instructor would switch it up more. I get bored easy. A sister’s #core is gonna be snatched with my modified #diet (the food I eat) and all this #ab work. Lol! Yes I’m claiming a 12 pack!
I trust you got this evening to do something for you. Girl you deserve it! #fromstucktostart #getunstuckandlive #beatingobesity #beingoodhealth #bestlife #gym #workout #ladiesfitness

BAM and it’s finished!
#Wateraerobics was good! I wish this instructor would switch it up more. I get bored easy. A sister’s #core is gonna be snatched with my modified #diet (the food I eat) and all this #ab work. Lol! Yes I’m claiming a 12 pack!
I trust you got this evening to do something for you. Girl you deserve it! #fromstucktostart #getunstuckandlive #beatingobesity #beingoodhealth #bestlife #gym #workout #ladiesfitness

It’s about time to beat that #water!! I’ve been working all day so it’s time for me!!!
Be sure to put yourself on your “to do” list this evening.
#getunstuckandlive #fromstucktostart #wateraerobics #beastmode #beatingobesity #beingoodhealth #faithhasfruit #faithdoes #doingmypart #healthiswealth #fatbegone #diabetesdie

It’s about time to beat that #water!! I’ve been working all day so it’s time for me!!!
Be sure to put yourself on your “to do” list this evening.
#getunstuckandlive #fromstucktostart #wateraerobics #beastmode #beatingobesity #beingoodhealth #faithhasfruit #faithdoes #doingmypart #healthiswealth #fatbegone #diabetesdie

This is #lunch-chopped salmon, brussel sprouts with #turmeric, red onion, pinch of Cajun seasoning, #TraderJoes 21 Salute seasoning (no sodium) and #leeks in a bit of quinoa with waffle sweet potato fries. Lite lunch but very satisfying. @coach_bess #fromstucktostart #ilovecooking #pescatarian #beatingobesity  #beingoodhealth #bethechange #portioncontrol #delicious #tasty #healthy #lowsalt

This is #lunch-chopped salmon, brussel sprouts with #turmeric, red onion, pinch of Cajun seasoning, #TraderJoes 21 Salute seasoning (no sodium) and #leeks in a bit of quinoa with waffle sweet potato fries. Lite lunch but very satisfying. @coach_bess #fromstucktostart #ilovecooking #pescatarian #beatingobesity #beingoodhealth #bethechange #portioncontrol #delicious #tasty #healthy #lowsalt

On his #TurnupTuesday consider turning everything over to God. In this life there are clearly some situations, circumstances and people we cannot help, change or turn around. These things are purposely out of our league and require an influence greater than us for change to come about. This is when we must turnup our turn over so God’s perfect work can be performed. 

A turn over does not mean we are done with the person or issue it simply means you are surrendering this person or situation to be handle by your super power! Your role at this point is to: 

1. Pray
2. Make sure you’ve done what is humanly possible to do.
3. Keep watch for the answered pray. 

Note: skipping #2 is not an option.

#Tryit and experience #God in a new way!

Meditate on Psalm 55:22 and 1 Peter 5:7
#queenlyandconfident #liveroyally  #faith #faithdoes #faithhasfruit

On his #TurnupTuesday consider turning everything over to God. In this life there are clearly some situations, circumstances and people we cannot help, change or turn around. These things are purposely out of our league and require an influence greater than us for change to come about. This is when we must turnup our turn over so God’s perfect work can be performed.

A turn over does not mean we are done with the person or issue it simply means you are surrendering this person or situation to be handle by your super power! Your role at this point is to:

1. Pray
2. Make sure you’ve done what is humanly possible to do.
3. Keep watch for the answered pray.

Note: skipping #2 is not an option.

#Tryit and experience #God in a new way!

Meditate on Psalm 55:22 and 1 Peter 5:7
#queenlyandconfident #liveroyally #faith #faithdoes #faithhasfruit

Today I’m killin these legs. ZKyles is in #beastmode today!  So if you see me looking and walking funny the next few days I’m OK and the soreness means I’m alive!!
#Grateful for these legs, thighs and feet that stronger! 
Anything can stand on a strong and solid foundation. #Cardio is next start praying. Lol!

#legday #leggo #FSTS #photogrid @photogridorg #workout #winner #bethechange #beatingobesity #beingoodhealth #fatbegone #firmnotflab

Today I’m killin these legs. ZKyles is in #beastmode today! So if you see me looking and walking funny the next few days I’m OK and the soreness means I’m alive!!
#Grateful for these legs, thighs and feet that stronger!
Anything can stand on a strong and solid foundation. #Cardio is next start praying. Lol!

#legday #leggo #FSTS #photogrid @photogridorg #workout #winner #bethechange #beatingobesity #beingoodhealth #fatbegone #firmnotflab

If you ever need a song to push you through #ab work @amberbullock How Great is our God is it! It’s ova!! Thank you #Jesus!!  I’m laughing, but that the real deal. #fromstucktostart #beatingobesity #beingoodhealth #workout @photogridorg

If you ever need a song to push you through #ab work @amberbullock How Great is our God is it! It’s ova!! Thank you #Jesus!! I’m laughing, but that the real deal. #fromstucktostart #beatingobesity #beingoodhealth #workout @photogridorg

I am not a #dog lover by no means, but this little furry baby is adorable. #liveroyally #GodsCreation

I am not a #dog lover by no means, but this little furry baby is adorable. #liveroyally #GodsCreation

So we begin another week! This week I WILL get 4 days in at the #gym. Last week I got here once, but I’m paying more attention to my time this week by reinforcing my #boundaries around time. Aha distraction you were found out big time!!!
I continue to trust the God’s process and do what I must for the best me.

#FromStucktoStart #photogrid @photogridorg #bethechange #beatingobesity #beingoodhealth #truth #transparent #unstuck  #workout #coach #courage #confidence #character #healthiswealth

So we begin another week! This week I WILL get 4 days in at the #gym. Last week I got here once, but I’m paying more attention to my time this week by reinforcing my #boundaries around time. Aha distraction you were found out big time!!!
I continue to trust the God’s process and do what I must for the best me.

#FromStucktoStart #photogrid @photogridorg #bethechange #beatingobesity #beingoodhealth #truth #transparent #unstuck #workout #coach #courage #confidence #character #healthiswealth